Snack Week: Beans and Rice

Here's a crowd pleasing recipe from Mazi and Finn's mom Kristen. Beans and rice ... so nice!

Beans and Rice, Jamaican Style
Serves 6-8

1 cup red kidney beans
warm filtered water
1 can coconut milk (or 7oz creamed coconut)
1 bunch green onions, chopped
(3 jalapeno peppers, seeded and chopped) I don’t use this but I bet it’s good
3 cloves garlic, mashed
2 tsp dried thyme
2 tsp sea salt
1 tsp black pepper

Serve with rice

Cover beans with warm water, and leave overnight in a warm place. In the morning, drain and rinse the beans, bring to a boil and skim. Add remaining ingredients except rice. Cover and simmer for about 6-8 hours or until beans are tender. (I just throw beans and ingredients in crockpot and cook on high for 4-5 hours) Serve over warm brown rice. Yum.

-- Kristen (Finn, FY & Mazi BY)